{"id":11257,"date":"2026-02-13T15:26:53","date_gmt":"2026-02-13T14:26:53","guid":{"rendered":"https:\/\/mode83.net\/site\/?p=11257"},"modified":"2026-02-13T16:44:33","modified_gmt":"2026-02-13T15:44:33","slug":"les-ecrans-et-moi","status":"publish","type":"post","link":"https:\/\/mode83.net\/site\/les-ecrans-et-moi\/","title":{"rendered":"Les \u00e9crans et moi !"},"content":{"rendered":"<div class='flex_column av-656rx5-3452085e90cf33cb73aaeb71c6c44e2a av_three_fifth  avia-builder-el-0  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div '     ><section  class='av_textblock_section av-mlkzru35-629366f14898bd15cf9163cae8b0a672' ><div class='avia_textblock' ><h1 data-start=\"134\" data-end=\"206\"><strong>\ud83d\udce2 La campagne 2026 du Safer Internet Day est officiellement lanc\u00e9e.<\/strong><\/h1>\n<h3 data-start=\"208\" data-end=\"557\"><strong>Coordonn\u00e9e en France par <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Internet Sans Crainte<\/span><\/span>, programme op\u00e9r\u00e9 par <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Tralalere<\/span><\/span>, cette initiative internationale mobilise depuis plus de 15 ans les acteurs de l\u2019\u00e9ducation, du num\u00e9rique et de la jeunesse autour d\u2019un objectif commun : promouvoir un usage plus s\u00fbr, plus responsable et plus \u00e9clair\u00e9 d\u2019Internet.<\/strong><\/h3>\n<h2><\/h2>\n<h2>Th\u00e9matique 2026 : le bien-\u00eatre num\u00e9rique<\/h2>\n<p>Cette ann\u00e9e, la campagne se d\u00e9ploie en f\u00e9vrier et mars 2026 autour d\u2019une question simple et essentielle : \u00ab Les \u00e9crans et toi\u2026 comment \u00e7a va ? \u00bb<\/p>\n<p>Au-del\u00e0 des discours anxiog\u00e8nes, il s\u2019agit d\u2019ouvrir un espace de dialogue autour :<\/p>\n<ul>\n<li>de l\u2019\u00e9quilibre entre temps en ligne et hors ligne<\/li>\n<li>de la qualit\u00e9 des usages (r\u00e9seaux sociaux, jeux, information, IA\u2026)<\/li>\n<li>du rapport aux \u00e9motions et \u00e0 l\u2019image de soi<\/li>\n<li>des relations sociales et du respect en ligne<\/li>\n<li>de la capacit\u00e9 \u00e0 exercer son esprit critique<\/li>\n<\/ul>\n<p>Le bien-\u00eatre num\u00e9rique ne se r\u00e9sume pas au temps pass\u00e9 devant un \u00e9cran. Il concerne la mani\u00e8re dont nous utilisons les outils num\u00e9riques et l\u2019impact qu\u2019ils ont sur notre quotidien, nos apprentissages et nos relations.<\/p>\n<p>Et vous, quelles sont vos bonnes pratiques pour pr\u00e9server votre bien-\u00eatre num\u00e9rique ? Partagez-les avec nous !<\/p>\n<h2>L&rsquo;association M\u00e9diterran\u00e9e Ordinateurs pour le D\u00e9veloppement et l&rsquo;Emploi &#8211; MODE 83<\/h2>\n<p>Acteur de la m\u00e9diation et de la formation num\u00e9rique sur le territoire, MODE 83 s\u2019inscrit pleinement dans cette dynamique.<\/p>\n<p>Tout au long des mois de f\u00e9vrier et mars 2026 et plus largement dans la continuit\u00e9 de nos actions, nous proposerons r\u00e9guli\u00e8rement :<\/p>\n<ul>\n<li>des conseils pratiques<\/li>\n<li>des articles d\u2019actualit\u00e9<\/li>\n<li>des ressources p\u00e9dagogiques<\/li>\n<li>des pistes de r\u00e9flexion autour du bien-\u00eatre num\u00e9rique<\/li>\n<li>Ces contenus seront diffus\u00e9s sur notre site et nos supports habituels afin d\u2019accompagner les jeunes, les familles, les professionnels et les partenaires.<\/li>\n<\/ul>\n<p><strong>Une d\u00e9marche participative<\/strong><br \/>\nLe Safer Internet Day repose sur une dynamique collective.<\/p>\n<p>Nous invitons les publics accompagn\u00e9s par MODE, ainsi que nos partenaires, \u00e0 nous partager leurs propres conseils, retours d\u2019exp\u00e9rience ou questionnements autour des usages num\u00e9riques.<\/p>\n<p>Parce que le num\u00e9rique se construit au quotidien, chacun peut contribuer \u00e0 enrichir la r\u00e9flexion.<\/p>\n<p>Les \u00e9crans et toi\u2026 comment \u00e7a va ?<br \/>\nUne question \u00e0 poser, \u00e0 discuter et \u00e0 faire vivre ensemble.<\/p>\n<p><a class=\"ZjoBQFojilTzecXVQsjzVXNdLspPvHmPtUlc \" tabindex=\"0\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23saferinternetday&amp;origin=HASH_TAG_FROM_FEED\" data-test-app-aware-link=\"\" target=\"_blank\" rel=\"noopener\"><span class=\"visually-hidden\">hashtag<\/span><span aria-hidden=\"true\">#<\/span>SaferInternetDay<\/a> <a class=\"ZjoBQFojilTzecXVQsjzVXNdLspPvHmPtUlc \" tabindex=\"0\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23sid26&amp;origin=HASH_TAG_FROM_FEED\" data-test-app-aware-link=\"\" target=\"_blank\" rel=\"noopener\"><span class=\"visually-hidden\">hashtag<\/span><span aria-hidden=\"true\">#<\/span>SID26<\/a> <a class=\"ZjoBQFojilTzecXVQsjzVXNdLspPvHmPtUlc \" tabindex=\"0\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23bien%C3%AAtrenum%C3%A9rique&amp;origin=HASH_TAG_FROM_FEED\" data-test-app-aware-link=\"\" target=\"_blank\" rel=\"noopener\"><span class=\"visually-hidden\">hashtag<\/span><span aria-hidden=\"true\">#<\/span>Bien\u00catreNum\u00e9rique<\/a> <a class=\"ZjoBQFojilTzecXVQsjzVXNdLspPvHmPtUlc \" tabindex=\"0\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23num%C3%A9riqueresponsable&amp;origin=HASH_TAG_FROM_FEED\" data-test-app-aware-link=\"\" target=\"_blank\" rel=\"noopener\"><span class=\"visually-hidden\">hashtag<\/span><span aria-hidden=\"true\">#<\/span>Num\u00e9riqueResponsable<\/a> <a class=\"ZjoBQFojilTzecXVQsjzVXNdLspPvHmPtUlc \" tabindex=\"0\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23internetsanscrainte&amp;origin=HASH_TAG_FROM_FEED\" data-test-app-aware-link=\"\" target=\"_blank\" rel=\"noopener\"><span class=\"visually-hidden\">hashtag<\/span><span aria-hidden=\"true\">#<\/span>InternetSansCrainte<\/a> <a class=\"ZjoBQFojilTzecXVQsjzVXNdLspPvHmPtUlc \" tabindex=\"0\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23jeunesse&amp;origin=HASH_TAG_FROM_FEED\" data-test-app-aware-link=\"\" target=\"_blank\" rel=\"noopener\"><span class=\"visually-hidden\">hashtag<\/span><span aria-hidden=\"true\">#<\/span>Jeunesse<\/a> <a class=\"ZjoBQFojilTzecXVQsjzVXNdLspPvHmPtUlc \" tabindex=\"0\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23ecrans&amp;origin=HASH_TAG_FROM_FEED\" data-test-app-aware-link=\"\" target=\"_blank\" rel=\"noopener\"><span class=\"visually-hidden\">hashtag<\/span><span aria-hidden=\"true\">#<\/span>Ecrans<\/a> <a class=\"ZjoBQFojilTzecXVQsjzVXNdLspPvHmPtUlc \" tabindex=\"0\" href=\"https:\/\/www.linkedin.com\/search\/results\/all\/?keywords=%23educationauxm%C3%A9dias&amp;origin=HASH_TAG_FROM_FEED\" data-test-app-aware-link=\"\" target=\"_blank\" rel=\"noopener\"><span class=\"visually-hidden\">hashtag<\/span><span aria-hidden=\"true\">#<\/span>EducationAuxM\u00e9dias<\/a><\/p>\n<\/div><\/section><\/div>\n<div class='flex_column av-19xrzq1-00f2a756061e556df44d4df8b19c3bc0 av_two_fifth  avia-builder-el-2  el_after_av_three_fifth  avia-builder-el-last  flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qiv8op-0870f01a74a8e41dd51295ac13d09d1a\">\n.avia-image-container.av-qiv8op-0870f01a74a8e41dd51295ac13d09d1a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-qiv8op-0870f01a74a8e41dd51295ac13d09d1a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-qiv8op-0870f01a74a8e41dd51295ac13d09d1a av-styling- avia-align-center  avia-builder-el-3  el_before_av_image  avia-builder-el-first '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-11269 avia-img-lazy-loading-not-11269 avia_image ' src=\"https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-1-1030x618.jpeg\" alt='' title='ISC2026-1'  height=\"618\" width=\"1030\" srcset=\"https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-1-1030x618.jpeg 1030w, https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-1-300x180.jpeg 300w, https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-1-768x461.jpeg 768w, https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-1-1536x921.jpeg 1536w, https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-1-1500x899.jpeg 1500w, https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-1-705x423.jpeg 705w, https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-1.jpeg 2048w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mll1wqyj-8989688d3e302ca2d6b7f65374f0d77d\">\n.avia-image-container.av-mll1wqyj-8989688d3e302ca2d6b7f65374f0d77d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mll1wqyj-8989688d3e302ca2d6b7f65374f0d77d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mll1wqyj-8989688d3e302ca2d6b7f65374f0d77d av-styling- avia-align-center  avia-builder-el-4  el_after_av_image  el_before_av_image '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-11267 avia-img-lazy-loading-not-11267 avia_image ' src=\"https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026.jpeg\" alt='' title='ISC2026'  height=\"450\" width=\"800\" srcset=\"https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026.jpeg 800w, https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-300x169.jpeg 300w, https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-768x432.jpeg 768w, https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-705x397.jpeg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mll1wxth-98bc29156a08beb78dd5c173e9b632d7\">\n.avia-image-container.av-mll1wxth-98bc29156a08beb78dd5c173e9b632d7 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mll1wxth-98bc29156a08beb78dd5c173e9b632d7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mll1wxth-98bc29156a08beb78dd5c173e9b632d7 av-styling- avia-align-center  avia-builder-el-5  el_after_av_image  avia-builder-el-last '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-11268 avia-img-lazy-loading-not-11268 avia_image ' src=\"https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-2.webp\" alt='' title='ISC2026-2'  height=\"248\" width=\"440\" srcset=\"https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-2.webp 440w, https:\/\/mode83.net\/site\/wp-content\/uploads\/2026\/02\/ISC2026-2-300x169.webp 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/><\/div><\/div><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":11269,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[34,6,180,55,11],"class_list":["post-11257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","tag-culture-numerique","tag-draguignan","tag-education","tag-internet","tag-numerique"],"_links":{"self":[{"href":"https:\/\/mode83.net\/site\/wp-json\/wp\/v2\/posts\/11257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mode83.net\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mode83.net\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mode83.net\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mode83.net\/site\/wp-json\/wp\/v2\/comments?post=11257"}],"version-history":[{"count":7,"href":"https:\/\/mode83.net\/site\/wp-json\/wp\/v2\/posts\/11257\/revisions"}],"predecessor-version":[{"id":11371,"href":"https:\/\/mode83.net\/site\/wp-json\/wp\/v2\/posts\/11257\/revisions\/11371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mode83.net\/site\/wp-json\/wp\/v2\/media\/11269"}],"wp:attachment":[{"href":"https:\/\/mode83.net\/site\/wp-json\/wp\/v2\/media?parent=11257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mode83.net\/site\/wp-json\/wp\/v2\/categories?post=11257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mode83.net\/site\/wp-json\/wp\/v2\/tags?post=11257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}